There is an epidemic of diabetes in America, and it just keeps getting worse every year. Not juvenile diabetes; but adult onset or Type 2 diabetes, which, as the name implies, used to happen almost exclusively to adults. Unfortunately, more and more of our children are coming down with Type 2 diabetes, which is a horrible disease that can destroy a person’s life. The real tragedy is that, for children and adults, this disease is almost always preventable with some basic lifestyle changes. If you’re pre diabetic, you don’t have to get diabetes. By following a pre diabetic menu, you can avoid it.

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