Posts Tagged ‘diabetes’

Quite a few diabetics will find a lot of use for the glycemic index. This diet ranks all the various foods on just how they will effect your levels of blood sugar. Taking a lot of the estimation troubles away on just how much food you should be consuming, this is a valuable accessory for many diabetics, especially recently diagnosed ones.

Read the rest of this entry »

What are the Right Numbers?

Depending on where you look, recommended blood glucose levels can vary. The American Diabetes Association (ADA) numbers differ from the American College of Endocrinology (ACE) guidelines. The ACE recommendations are more strict than the ADA’s. How do you know which to follow? Ask your healthcare provider which goals are right for you. The table below compares the two sets of guidelines for blood glucose, blood pressure and cholesterol.

Read the rest of this entry »

Whenever you make up your mind to improve the standards of your meals after being diagnosed diabetic, consulting a menu planner for diabetics is an action marked by good judgement. This is because it enables you to select a daily calorie limit. It helps to take note of your total calories, carbohydrate and fat and keeps you in check when you exceed your caloric limit.

Read the rest of this entry »

Glycemic index relates to the effect of different foods on blood sugar levels in the body. For individuals diagnosed with insulin resistance or Type II diabetes, the body does more work to produce extra insulin to cover blood sugar produced.

Read the rest of this entry »

Diabetes is a disease that has no cure yet, asides organ transplant (applicable to type 1). Let’s do a little bit of biology! It is important to know the etiology of what we are dealing with.

Read the rest of this entry »

A diabetic menu does not have to be set in stone where all you are required to eat are vegetables or fruits alone. Even though, their inclusion is good for all and sundry and not only for a diabetic.

Read the rest of this entry »

It is almost a necessity for anybody who has diabetes to meet with a registered dietician. This is to ensure that both of you work hand in hand to work out a meal plan that will go with your lifestyle. In times like this, professional help will do a lot of good.

Read the rest of this entry »

The incidence of diabetes in the human population has reached epidemic proportions worldwide, and is increasing at a rapid rate. This condition can be managed with diet. The question to ask is what kind of diet?

Read the rest of this entry »

If you have been diagnosed to be diabetic, nothing stops you from doing the things you liked doing before you had diabetes. Though you might have to make some changes to manage the condition. Changes such as controlling it with a good diet.

Read the rest of this entry »

Once you are diagnosed to be diabetic, it is imperative you take control of what you eat in terms of nutrient intake. Starch intake is one of the most important things you need to understand as a diabetic. Your physician might likely warn you to watch your “carbohydrate intake”.

Read the rest of this entry »