Sue Mallick with Food City presents a fresh recipe for nacho chicken casserole at Food City’s Cooking School. This episode accents a free program featured every Monday night at The Crown Point Shop…
Continue reading...15. November 2009
Recipe in video:
Ingredients:
1 3/4 cup uncooked instant brown rice; 2 tsp canola oil; 1 lb turkey breast tenderloins, cut into 2 x 1 inch strips; 1 red pepper cut into strips; 2 cups broccoli florets; 1 1/4 cups reduced sodium chicken broth; 4 tsp corn starch; 4 tsp curry powder; 1/2 tsp ginger; 1/4 tsp [...]
8. November 2009
A nice egg recipe that is diabetes-friendly. It’s a 2 person serving. As you see, it’s not because we have diabetes, we can’t enjoy a great omelet as breakfast.
Continue reading...5. July 2009
Quite a few diabetics will find a lot of use for the glycemic index. This diet ranks all the various foods on just how they will effect your levels of blood sugar. Taking a lot of the estimation troubles away on just how much food you should be consuming, this is a valuable accessory for [...]
Continue reading...7. April 2009
Whenever you make up your mind to improve the standards of your meals after being diagnosed diabetic, consulting a menu planner for diabetics is an action marked by good judgement. This is because it enables you to select a daily calorie limit. It helps to take note of your total calories, carbohydrate and fat and [...]
Continue reading...3. April 2009
Glycemic index relates to the effect of different foods on blood sugar levels in the body. For individuals diagnosed with insulin resistance or Type II diabetes, the body does more work to produce extra insulin to cover blood sugar produced.
Continue reading...31. March 2009
Diabetes is a disease that has no cure yet, asides organ transplant (applicable to type 1). Let’s do a little bit of biology! It is important to know the etiology of what we are dealing with.
Continue reading...27. March 2009
A diabetic menu does not have to be set in stone where all you are required to eat are vegetables or fruits alone. Even though, their inclusion is good for all and sundry and not only for a diabetic.
Continue reading...24. March 2009
It is almost a necessity for anybody who has diabetes to meet with a registered dietician. This is to ensure that both of you work hand in hand to work out a meal plan that will go with your lifestyle. In times like this, professional help will do a lot of good.
Continue reading...20. March 2009
The incidence of diabetes in the human population has reached epidemic proportions worldwide, and is increasing at a rapid rate. This condition can be managed with diet. The question to ask is what kind of diet?
Continue reading...17. March 2009
If you have been diagnosed to be diabetic, nothing stops you from doing the things you liked doing before you had diabetes. Though you might have to make some changes to manage the condition. Changes such as controlling it with a good diet.
Continue reading...13. March 2009
Once you are diagnosed to be diabetic, it is imperative you take control of what you eat in terms of nutrient intake. Starch intake is one of the most important things you need to understand as a diabetic. Your physician might likely warn you to watch your “carbohydrate intake”.
Continue reading...10. March 2009
One of the first things that strike people on realization of being diabetic is the inclination to begin to develop a menu planner.
Continue reading...6. March 2009
Diabetes can be classified as a polygenic disease characterized by abnormally high glucose levels in the blood. It is also any of several metabolic disorders marked by excessive urination and persistent thirst.
Continue reading...3. March 2009
Following a nutritious food plan is vital for a diabetic. Healthy eating is something that diabetes sufferers must adhere to on a daily basis, but some people fear that a healthy diabetic diet has to be bland and repetitive. This could not be further from the truth!
Continue reading...27. February 2009
As a diabetic it can be stressful and worrying preparing meals. If you have children to cook for they may not always be receptive to the foods that you need to eat for diabetes maintenance and in these cases some people even go to the extent of cooking 2 meals. Whilst this may sometimes just [...]
Continue reading...20. February 2009
The Carbohydrate Counting Diet is something that all diabetic should consider because of the effect that carbohydrates have on blood sugar levels when they are converted into sugar. This happens so that your body can convert your food into the energy that is required for you to live. Excess carbohydrate consumption can result in an [...]
Continue reading...17. February 2009
The Exchange Diet is a unique diet that les you choose the foods that you want to eat based on the well known six food groups. The idea is that you focus on portion sizes rather than giving up all the foods that you love. When you start a new diet it can be difficult [...]
Continue reading...17. February 2009
Today we include a delicious soup in our diabetic lunch menu. It’s a great way to include a lot of vegetables in your meal without to much effort. We’ll be making Sopa de Lima.
Continue reading...14. February 2009
The next video in our Tuesday’s Video serie.
Continue reading...13. February 2009
Each month, more than 165 000 searches are done for the term “glycemic index”. This means that there are a lot of people who have heard about it and want to learn more, but it also means that there are people that don’t understand what “glycemic index” is all about and they should. This article [...]
Continue reading...11. February 2009
Part 3 of our Diabetic Dinner Menu Videos
Continue reading...10. February 2009
Diabetes is a matter of control. Keep this in mind when you get the news that you have diabetes. You can live a life that is as normal as possible is you plan a good diabetic menu, get the right exercise and take the medication your physician prescribes. The part of your treatment that you [...]
Continue reading...6. February 2009
Carbohydrates can be found in many foods including bread, pasta, potatoes, vegetables, rice and more. The benefits of the carbohydrate counting diet relate to the weight you can lose and the improvement in your health. The best benefit of this diet is that you don’t have to remove any foods from your regular diet. You [...]
Continue reading...3. February 2009
If you are diagnosed with diabetes and you are looking for a good way to help improve your health and fitness, this diet will be something you could use. It’s a great starter diet that can help out your diabetes management plan. Before you start your diabetic diet menu you should contact your doctor, so [...]
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27. February 2010
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