Diabetes Management | Diabetic Menu

How to Plan a Diabetic Menu – Adapting Regular Meals to Your Diet

14. July 2009

If you’ve been diagnosed with diabetes it’s important to remember that managing diabetes is all about control. With your medication, the right workout plan and a smart diabetic menu your life can go back to normal. If you want to control your diabetes yourself, you can do that through the foods you eat and the [...]

Diabetic Diets and the Low Glycemic Index

5. July 2009

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Quite a few diabetics will find a lot of use for the glycemic index. This diet ranks all the various foods on just how they will effect your levels of blood sugar. Taking a lot of the estimation troubles away on just how much food you should be consuming, this is a valuable accessory for [...]

Recommended Blood Glucose Numbers

10. April 2009

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What are the Right Numbers?
Depending on where you look, recommended blood glucose levels can vary. The American Diabetes Association (ADA) numbers differ from the American College of Endocrinology (ACE) guidelines. The ACE recommendations are more strict than the ADA’s. How do you know which to follow? Ask your healthcare provider which goals are right for [...]

How High Fat Foods Affect Your Blood Sugar Levels

24. February 2009

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Consuming large amounts of fat in foods is a recipe for disaster, even for the seemingly healthy person. Over time this fat will accumulate and bring about a variety of different life altering and life threatening conditions such as heart attack, cholesterol, heart disease and more. Diabetics will suffer even more adverse affects from eating [...]

Three Simple Steps to Diabetes Prevention

27. January 2009

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With all the attention preventative healthcare is getting these days, the subject of diabetes prevention is seeing its fair share of the spot light, too. No wonder, either, since some 16 million people in the U.S have Type II diabetes (1) and it’s the country’s sixth leading cause of death (2). The good news, though, [...]

Bad Carbohydrates vs Good Carbohydrates

20. January 2009

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Carbohydrate intake is a major consideration in the planning of diabetic diets and meals. You need to focus on how many carbohydrates you can have them and even when you can eat them. Carbohydrates are a vital part of the blood sugar management process and therefore are a mandatory focus for diabetics. If a diabetic [...]

Artificial Sweeteners for Diabetics

16. January 2009

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If you are diabetic or on a diet but have a sweet tooth then you will be pleased to know that the food industry has finally invented a solution for you. The answer lies in artificial sweeteners.

Diabetes Management – What Is The Importance Of Proper Diabetes Management.

28. November 2008

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As of 2008, there is no cure for either type 1 or type 2 diabetes. This may seem like a dim outlook for many people, but the fact is that even though there is no cure, there certainly are ways to manage your diabetes.