Diabetes is a disease that has no cure yet, asides organ transplant (applicable to type 1). Let’s do a little bit of biology! It is important to know the etiology of what we are dealing with.

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Until this date the reason to cause diabetes is still unknown. We can certainly define risk factors that increase the likelihood of being diagnosed with the condition. The most important risk factor that you can control is your weight. If you are overweight you need to lose weight, it’s the best you can do for your health and the prevention of diabetes. Even if it’s a little at a time, every pound you lose increases your health benefits.

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